Wednesday, November 11, 2009

RELAX After Reading

Trying to memorize a lot of information is not only stressful, it’s impossible. But what do you do when you are faced with a chapter that has 80 pages of new vocabulary and concepts. I have three words for you: reduce, reuse, and recycle. You are never going to learn the content material if you are bored while you study. It’s time to invite all your neurons and dendrites to a brain party. Mature readers know the mind pays attention to new stimulus, or input. There is a part of your brain called the midbrain that controls motivation. The midbrain is a wild and crazy risk-taker. If you look at the same old notes over and over again, your midbrain will say, “Yeah, yeah, been there, done that. I’m bored. Let’s go check out something new on the Internet!” This means you will have to do something different, something new, and something novel with the content you are studying. That something needs to be motivating, interesting, and something you want to practice every day. RELAXing after you read is all about taking your social life activities and infusing them with academic studying.

By this point you are becoming automatic with FLIRT and DRIVE, but what do you do with all these post-it notes? RELAX offers several ways to organize and condense your thoughts, notes, and new text information onto one sheet of paper. This makes studying fast, easy, and convenient.

Sure, you now know how to stay focused while you read. You take breaks when you need to, you talk to the text with margin notes and you make connections. However these steps only help to get the important information into your brain. They do not organize and transfer the new information into long-term memory. Simply by interpreting the author’s message in creative ways, you are putting a strong hold on the new information you just added to your schema. If you do not take this final step to help your mind RELAX, your brain will discard, or get rid of the new information. As a result, the hour you spent reading the chapter has now been a waste.

BREAKING IT DOWN

To relax, means, “to rest, unwind, and release from mental strain.” As a reader, you are taking a rest from interacting with the text so your mind is able to connect the dots of individual details into a wider, clearer, and unique new perspective. When you open the doors of your mind for review, rehearsal, and reflection, you are able to share what you learned with others. Since there are five different steps your mind must go through when RELAXing with the text I created an acronym to help you remember them. An acronym, means each letter in RELAX represents a cognitive step:

R: Reduce the Author’s Message
E: Extend Your Learning
L: Link Old and New Information
A: Answer the Question
X: Xperiment with Study Strategies

Remember, you don’t want to cram for a test and be smart for one day. You want to RELAX and be smart for a lifetime!

31 comments:

  1. would put this into the two words:

    Why relax
    I will need to remember:

    1. Relax-to rest, unwind, and release from mental stress.
    2. Reduce, Reuse, Recycle

    ♥ Latifah Pittman ♥

    ReplyDelete
  2. I would put this into two words:
    Midbrain and Creativity.

    And I would remember this by

    1. Do something new, different, and novel.
    2. Condense thoughts into one page.

    Andrew Thompon Section 1

    ReplyDelete
  3. R.E.L.A.X
    1.reduce reuse recycle
    2.fast studying

    ReplyDelete
  4. Two words:
    Memory and impossible.

    I will remember:

    1.reduce, reuse, and recycle
    2.Relax

    Mike Forstoffer

    ReplyDelete
  5. Two words:
    Midbrain and Relax.

    1.Reduce and Recycle.
    2.Relax.

    ReplyDelete
  6. Must Relax
    I will remember:

    Flirt/Drive
    Relax

    Pete Floyd

    ReplyDelete
  7. Just Relax
    I will remember
    1.)To reduce what i have read so i have a better chance of remembering the text better.

    2.)
    Try to do new things to keep my brain intrested so i wont get bored and be able to read.

    Tyler Adcock-sec. 1

    ReplyDelete
  8. calm down

    i will remember
    1) take things slow and dont try to just read super fast

    2)experiment with different studying styles

    ReplyDelete
  9. so the above thing from josh is from me (katie bricker section 1) was because my friend used my laptop to sign into google and i guess it stayed there.

    ReplyDelete
  10. Two words to sum this up:
    Relax Reading
    I will remeber:
    1)To reduce, reuse, and recycle
    2)Pay attention to the stimulus or input
    David Crisfield

    ReplyDelete
  11. I will remember

    RELAX New

    1. Take breaks
    2. Don't cramp new information

    ReplyDelete
  12. Relax

    I will remember
    1.reduce, reuse, recycle
    2.rest, unwind, and release from mental strain

    Het Gandhi

    ReplyDelete
  13. Relax

    I will remember:
    1. Take breaks
    2. Relax

    ReplyDelete
  14. Stay Relaxed

    I will remember:
    1) reduce the text so I can remember what I read easier.

    2) try and use new studing techniques.

    ReplyDelete
  15. Reduce and quick

    1. after reading
    2. fast

    Logan Gurreri

    ReplyDelete
  16. Changing Ways
    1) Do something different to understand the authors message.
    2) Just relax with reading.

    Jake Carr

    ReplyDelete
  17. Relax and read

    1.Breakdown the text in smaller pieces so that it will be easier to grasp and receive the text.

    2.Get into a quiet zone and read, focus only on the text.

    ReplyDelete
  18. Relax and read
    Two things i need to remember are:
    1. Relaxing is studying
    2. reduce, reuse, and recycle

    ReplyDelete
  19. Relax and release

    I will remember:
    -reduce, reuse, recycle.
    -Interpret author's message creatively.

    Adam Vetere section 2

    ReplyDelete
  20. would put this into the two words:


    I will need to remember:

    1. Relax
    2. Reduce, Reuse, Recycle

    ReplyDelete
  21. Memory, Relax

    1. Relax with reading
    2. Take breaks

    -Ryan Althoff

    ReplyDelete
  22. three R's
    1. relax
    2. experiment w styles for reading
    ryan d

    ReplyDelete
  23. Read then Relax

    1. Read text
    2. Reduce & summarize info.

    ReplyDelete
  24. Just Relax

    I will remember:
    1.) Take breaks
    2.)experiment with styles of readings.
    Abbie Forry
    section2

    ReplyDelete
  25. Read & Relax

    I will remember:
    1. organize and condense my thoughts
    2. interpret author's message with creative meaning

    ReplyDelete
  26. Read and relax

    1. take breaks
    2. Reduce, Reuse, Recycle

    ReplyDelete
  27. Read and Relax:

    1. Take breaks
    2. Be in a quite zone

    ReplyDelete
  28. 2 words to summarize the author's message
    -relax
    -break down

    I will remember
    -unwind
    -release from mental strain

    ReplyDelete
  29. Relax and breaks

    1. Take short breaks often
    2. Dont overload. little by little

    ReplyDelete
  30. i will remember....

    Reduce Reuse Recycle

    breakdown the text





    Dustin R. Wagnon

    ReplyDelete