Thursday, February 16, 2012

3 tips to Eliminate Distractions

A distraction is when someone or something blocks your mind from paying attention to the text you're reading. The best way to pay attention to what you're reading is to avoid being distracted by other stimuli.


Your mind is naturally going to be drawn to three specific stimuli:
1. New or novel thoughts:-Your brain loves to think. Control what your mind thinks by drawing pictures about the text you are reading and writing notes in the margin.
2. Loud sounds:- Sit in a quiet room with the TV off, computer off, cell phone off, and head phones out of your ears. Yes, I said OFF, not low, muted or on vibrate.
3. Fast moving objects:-When choosing a seat in class or the library, sit far way from doors and windows. This way your mind won't pay attention to people walking down the hall or cars driving on the road.

What does this mean to you as a reader? If you want to remember what you read, you must remove the distractions from your environment. By removing distractions, your mind will pay attention longer and remember more.

Remember, multi-tasking while reading is as dangerous as multi-tasking while driving! Be a safe reader and remove all distractions before you read.

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